mental health supprt to individuals in Mid-Missouri.

Trauma-informed, nervous system aware, compassionate lens

Why a Therapist?

HOLDING SPACE- Create a grounded, nonjudgmental environment where your experiences are honored and your feelings are met with presence and care.
EMOTIONAL SUPPORT- Offer a confidential, supportive space to explore your inner world. Sometimes, simply being deeply heard is the beginning of healing.
SOMATIC AWARENESS- Support the connection between body and mind by integrating nervous system regulation, grounding practices, and somatic awareness.
STRATEGIC SUPPORT- Share tools, resources, and referrals to help you navigate life outside the therapy space.

Services

All sessions are conducted virtually to provide flexible, accessible care from the comfort of your own space.

Individual therapy

A grounded, trauma-informed space to explore what matters most to you—at your pace, in your way. Whether you're navigating anxiety, life transitions, burnout, identity shifts, or trauma, our work is centered on nervous system awareness, emotional attunement, and deep respect for your lived experience.

Areas of focus may include:

  • Somatic + nervous system support

  • Trauma integration

  • Life transitions + identity exploration

  • Burnout, boundaries, and relational patterns

Investment: $130 per session (initial assessment $250)

Motherwell support group

This service is a guided support group for expecting and new moms, blending doula care with mental wellness. Connect, grow, and prepare for motherhood with real tools, honest conversations, and space to just be

Investment: $80 (6 week group)

At The Reign Co., we provide a receipt for services, also known as a Superbill.

This allows you to seek reimbursement from your insurance!

The reign co

Hi, I’m Kalen, Licensed Clinical Therapist and founder of The Reign Co., a space created to support women, teens and families through the real, raw and often overwhelming seasons of life.

I became a therapist because i believe deeply in the power of being seen and heard. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or major life transitions, especially around motherhood and identity, my goal is to create a space where you feel grounded, validated, and supported in your journey.

My therapeutic approach is warm, collaborative and rooted in evidence-based practices. I draw from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Strength-Based approaches to meet each client where they are, tailoring treatment to their unique needs, goals and lived experience.

I specialize in working with women during the perinatal period, as well as teens and adults navigating anxiety, trauma, and identity shifts.

I can’t wait to work together!

About Kalen

Let’s connect!

Thank you for considering my services! I offer a free 25-30 minute virtual consultation to ensure we are a great match for each other!